Tagged: Emotions

crying eye

Is crying bad for you?

Sitting here in my counselling room watching the rain trickle down the window got me thinking about my last client and one sentence in particular. “Why would I want to accept my tears when...

rage

What is anger? Anger is said to be one of our most powerful and vital emotions. Everybody feels anger at different times, to some degree. It’s part of the whole human experience. Feelings of...

fear

Fear Fear is an emotion that typically occurs when you perceive a threat to your personal well-being. Fear is a common emotion that is experienced by most people at some point or another, fear...

Loss

Loss Loss and bereavement is described as an essential part of humanity. At the heart of human life is the experience of loss. There can be a range of losses, from the deepest and...