Category: Clare

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Boundaries

Healthy Boundaries can be your best friend. As a counsellor, boundaries are extremely important in the counselling relationship. Setting boundaries in the counselling sessions is the key to ensuring the relationship is mutually respectful,...

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Is crying bad for you?

Sitting here in my counselling room watching the rain trickle down the window got me thinking about my last client and one sentence in particular. “Why would I want to accept my tears when...

The good life is a process, not a state of being. It is a direction not a destination. Carl Rogers 0

Therapy for Therapists

Therapy One of the most common questions that is often asked of me in therapy sessions by clients are “have you ever seen a therapist yourself”, and to this question, I always answer truthfully...

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Thirteen Reasons Why

My thoughts on the Netflix show thirteen reasons why I had previously heard about this book and then it came to my attention that Netflix had made a series from it, so I decided...

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The Phoenix

The symbolism of the Phoenix, like the mystical bird itself, dies and is reborn across cultures and throughout time. In Greek mythology they tell the story of the Phoenix, a large grand bird that...