Category: Andrea

Pre-commitment Counselling

Counselling BEFORE commitment/marriage, WHY….. Why not?! Pre-commitment counselling is a type of therapy that helps couples prepare for commitment when moving on from dating, such as living together or getting married. Pre-commitment counselling can...

5 tips to get the best out of couple counselling

5 tips to get the best out of couples counselling Make your appointments a priority. Consistency is key to achieving any goal you set yourself.  It’s the same with couple counselling, by making your...

Change

Let’s talk about change! Friends often ask me what are the most common issues that bring people to counselling.  They are often surprised when I can sum it up in one word ‘CHANGE’.  Their...

Calmer

5 ways to a calmer you!

I caught myself slipping into my old ways last week, I turned into a moaning Minnie complaining about all of the things I had to do and that NO-ONE gave me any help and...

5 reasons couples won’t access counselling

Why couples avoid therapy When I first started out as a counsellor I was both excited and proud to tell people that I had re-trained and was particularly proud that it was in a...