Category: Andrea

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Pre-commitment Counselling

Counselling BEFORE commitment/marriage, WHY….. Why not?! Pre-commitment counselling is a type of therapy that helps couples prepare for commitment when moving on from dating, such as living together or getting married. Pre-commitment counselling can...

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5 tips to get the best out of couple counselling

5 tips to get the best out of couples counselling Make your appointments a priority. Consistency is key to achieving any goal you set yourself.  It’s the same with couple counselling, by making your...

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Change

Let’s talk about change! Friends often ask me what are the most common issues that bring people to counselling.  They are often surprised when I can sum it up in one word ‘CHANGE’.  Their...

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5 ways to a calmer you!

I caught myself slipping into my old ways last week, I turned into a moaning Minnie complaining about all of the things I had to do and that NO-ONE gave me any help and...

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5 reasons couples won’t access counselling

Why couples avoid therapy When I first started out as a counsellor I was both excited and proud to tell people that I had re-trained and was particularly proud that it was in a...